The recipe came from my sister-in-law and became a favorite at our house immediately. We use this marinade for london broil and chicken on the grill. The chicken is wonderful a second time sliced thin for salads or wraps.
1/2 c. soy sauce (we use a light variety)
1/4 c. olive oil
2 TBSP. molasses
2 tsp. dry mustard
2 tsp. ginger
3/4 tsp. garlic
Mix together with a fork in a small bowl and pour over meat. Allow to marinate in the refrigerator for 2 or more hours before grilling.
For london broil grill just 3-5 minutes per side on medium heat. When you remove the meat from the grill wrap it in foil and allow to stand at least 5 minutes before slicing.
*Note: London broil is actually a preparation, not a cut, of meat. However, many butchers in our area label the cuts we use as london broil. You can also use thick cuts labeled flank steak or top round steak. We prefer a cut that is thicker than one inch for grilling.
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These Chicks Cooked at This Chick Cooks
Great marinade! Flank Steak is a great lean meat! Our stores label it the same way. I didn't know it was a prep and not the name. Thanks!
ReplyDeleteI have to agree, the ingredients sounds like a winner.
ReplyDeleteCome & Play: Thursday Two Questions
That sounds like a nice marinade. I bet the molasses make it extra tasty. I wanted to invite you over to show off your marinade recipe at These Chicks Cooked Recipe Spotlight today. Have a blessed day :)
ReplyDeleteKatie
This recipe looks similar to one that I use on Flank Steak with the exception of the molasses. I will have to try it out. BTW, I have the same blog background! Haha
ReplyDeleteMmmm. Trying this!
ReplyDeleteHey I host a blog hop and I'd LOVE if you came over and shared a recipe! Here's the link :) http://thesweetdetail.blogspot.com/search/label/Savory%20Sunday
ReplyDeleteThis looks great. I can't wait to try it. Thanks!
ReplyDeleteI LOVE molasses! Have my London Broil marinating now!
ReplyDelete